If you want to delete your number from Instagram, there are a few different ways to go about it. The first way is to go to your account settings and click on the “Account” tab. Under “Privacy,” you’ll see a section called “Your Number.” To delete your number, just click on the “X” next to it. If you don’t want to delete your number but just want to stop receiving notifications from Instagram, you can turn off notifications for your account by going to the same account settings page and clicking on the “Notifications” tab. Under “Account Settings,” uncheck the box next to “Instagram: Send me updates about posts I follow.” Finally, if you want to permanently delete your number from Instagram, you can send an email request to support@instagram.com with the subject line “Delete My Number.” They will then remove your number from their database and you won’t be able to re-add it. ..
