If you’re having trouble logging in to your Instagram account, there may be a few things you can do to help. First, try resetting your password. If that doesn’t work, or if your password has been compromised, you can also try contacting Instagram and requesting a new one. If all of those options don’t help, here are some other tips to help you get back into your account:

  • Try refreshing the app. This will usually fix any issues that may have arisen since you last used it.
  • Check for updates to the app and its features. If there are any new changes or updates available, make sure to download and install them. This will also help keep your account up-to-date and safe from potential attacks.
  • Use a different phone if possible - even if just for a day or two - so that if something happens to your original phone, Instagram can still access your account without having to worry about it being hacked or stolen again.