There are a few things you can do to avoid cropping videos on Instagram, especially if you’re using the app to share photos and videos with your followers.

  1. Make sure your phone is set to “auto-crop” when you start uploading videos. This will automatically resize the video so that it’s cropped evenly across the screen.
  2. Use a tripod or other stable device when filming video. If you’re using a phone in your hand, it can shake and cause the video to be cropped incorrectly.
  3. Use a voiceover or other audio editing tool when sharing videos on Instagram. This will help you keep track of what’s being said in each clip and make sure that all of your viewers understand what’s happening in each scene.