If you’ve ever deleted Instagram posts, you know how frustrating it can be to have them gone without a trace. But if you’re like most people, you don’t know how to get them back. Here are some tips to help you recover deleted Instagram posts:

  1. Try using the app’s search function. If you can’t find your post anywhere, chances are it was deleted by Instagram. Type in “Instagram” and hit enter. You’ll likely find your post again if it was hidden in the results of a search or if it was just removed from your account for some reason.
  2. Contact Instagram if you can’t find your post online or on your phone. They may be able to help you get your post back if they have access to the data that was used to delete it.
  3. Use a recovery software like iCloud Recovery or Data Recovery for Mac or Windows . These programs will help extract data from deleted Instagram posts and restore them onto your device so that you can continue using the app as usual.