Instagram is a great way to keep in touch with friends and family, but it can also be a time-consuming and addictive social media platform. If you’re feeling overwhelmed by the number of posts and notifications, or if you just want to take a break from Instagram, here are some tips on how to remove yourself from the app. First, go to your account settings and disable notifications for posts and comments. This will stop you from being constantly alerted about new content, but you’ll still be able to see updates from people you follow. If you’re feeling overwhelmed by the number of posts and notifications, or if you just want to take a break from Instagram, here are some tips on how to remove yourself from the app. ..