If you want to send video content from your iPhone without sacrificing quality, there are a few things you can do. First, make sure that your video is encoded in H.264 or MJPEG format. Second, make sure that the resolution of your video is at least 640x360 pixels. Finally, make sure that the file size of your video is no larger than 2GB. If all of these conditions are met, you can send your video without any problems. ..