Instagram is a great platform to share photos and videos with friends and family. However, if you’re using your phone to take pictures and videos while you’re not hands free, there are a few things you can do to make sure your experience is as smooth as possible. One way to avoid having your hands get tired is to use an app like Snapchat which allows you to send short messages without having to take your phone off of your face. Another way is to use an app like FaceTime which will let you talk without taking your phone off of your face. If all of these apps are unavailable or too difficult for you, there are a few other ways that you can use hands free on Instagram. One way is to use the virtual assistant function on Instagram called Amazon Echo which will allow you to ask questions and receive responses without having to take your phone off of your face. Another option is the Google Home which can be used as a hand free speaker for voice commands.